Private swimming lesson/Personal swim coaching

1 of my sport-related passion lies in swimming/training/coaching and rehabilitation. In these areas also 35 years of experience (in the Netherlands and abroad) and followed courses such as:

• All-round swimming teacher (KNZB) swimming abc, swimming skills, rescue swimming, snorkeling, fitness swimming, technique improvement)

• Rescue swimming

• Aquarobic/jogging/fitness

• MBVO (more exercise for the elderly

• Relax in the water

• Therapy/rehabilitation swimming/medical indication for children and adults

• Children with learning/behavioural problems

• Private swimming lessons at home for children or adults.

I provide lessons according to the official swimming ABC, but I cannot/may not issue diplomas myself. This will always have to be done through a swimming club and/or swimming school.

Learning to swim well is of course of great importance for young and old and also for children and adults with disabilities. Swimming is a special technical sport and requires a lot of practice, especially when insufficient attention has been paid to the morality at a younger age

base. That is why I also offer the following types of private swimming-related lessons for people who have their own swimming pool at home.

Rehabilitation / therapy swimming at home is intended for people with joint complaints, orthopedic, neurological complaints or want to recover from an injury, surgery. Because of the low resistance, water is ideal for making or keeping your muscles and joints flexible again, and so you have fewer pain complaints compared to rehabilitating on dry land. Through this form of exercise we focus on condition, increase mobility, strength, stability, coordination and of course relaxation.

Personal Swim coach at homeImprove various types of swimming strokes, condition improvement, swimming underwater, breathing, learning to dive.